Weigh In record (no journal entry) for 07 December 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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939 kcal
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Fat: 38.28g | Prot: 55.28g | Carbs: 89.74g.
Breakfast: Pan de Salvado, Café con Leche Descremada. Dinner: Pan de Hamburguesa, Paty Hamburguesa Clasica. Snacks/Other: Nesquik Cacao en Polvo, La Serenísima Leche Descremada. more...
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steady weight
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