Weigh In record (no journal entry) for 28 September 2012
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54 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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570 kcal
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Fat: 13.03g | Prot: 33.10g | Carbs: 80.32g.
Breakfast: Десерт Молочный, Молоко, Овсяные Хлопья с Овсяными Отрубями. Lunch: Яичный Белок, Гречневая Крупа (Вареная, Жареная). Dinner: Помидоры, Цветная Капуста. more...
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Gaining 0.7 kg a Week
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