Weigh In record (no journal entry) for 07 December 2018
|
68 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
266 kcal
|
Fat: 11.76g | Prot: 4.78g | Carbs: 37.41g.
Breakfast: Aguacate, Lechuga, Sanissimo Tostadas de Maíz Horneadas. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuqui_yan's Weight History
|