Weigh In record (no journal entry) for 07 December 2018
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143.6 kg
Lost so far: 20 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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968 kcal
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Fat: 17.85g | Prot: 26.72g | Carbs: 173.43g.
Breakfast: Laugenstange. Lunch: Real Quality Bulgursalat. more...
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Gaining 2.8 kg a Week
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melaniesid's Weight History
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