Weigh In record (no journal entry) for 07 December 2018
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77.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1541 kcal
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Fat: 120.18g | Prot: 88.35g | Carbs: 35.92g.
Breakfast: Muslo de Pollo Frito (Comiendo la Piel), Aceite de Oliva, Lechuga, Palta, Chancho. more...
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Losing 0.4 kg a Week
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JavichoBar's Weight History
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