Weigh In record (no journal entry) for 07 December 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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902 kcal
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Fat: 22.16g | Prot: 63.63g | Carbs: 113.29g.
Breakfast: Апельсин, Активия Йогурт Вишня. Lunch: Активия Йогурт Питьевой Чернослив. Dinner: SPAR Салат из Свежей Капусты с Курицей. Snacks/Other: Активия Йогурт Питьевой Чернослив. more...
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Gaining 1.8 kg a Week
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A.gulya13's Weight History
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