Weigh In record (no journal entry) for 07 December 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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714 kcal
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Fat: 20.10g | Prot: 52.53g | Carbs: 85.74g.
Breakfast: Сырники. Lunch: Белая Дача Сочная Морковь, Куриная Грудка Отварная, Щи. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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potapovas's Weight History
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