Weigh In record (no journal entry) for 07 December 2018
|
126.2 kg
Lost so far: 43.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
894 kcal
|
Fat: 27.80g | Prot: 69.61g | Carbs: 87.52g.
Lunch: Carrefour Yaourt Nature, Béghin Say Sucre de Canne, Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Aldi Poisson Pané, Bonduelle Petits Pois Carottes. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g), William Saurin Bœuf Bourguignon. Snacks/Other: Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|