Weigh In record (no journal entry) for 07 December 2018
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83.4 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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510 kcal
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Fat: 25.04g | Prot: 50.66g | Carbs: 20.35g.
Breakfast: Æg. Lunch: Æg, Løg, Chili, Tomater, Sød Rød Peberfrugt. Snacks/Other: Nutramino Protein Pulver. more...
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Losing 0.2 kg a Week
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Don Angelus's Weight History
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