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View Diet Calendar, 07 December 2018:
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1209 kcal
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Fat: 34.93g | Prot: 45.48g | Carbs: 186.00g.
Breakfast: 藍莓, 煮熟的菠菜（新鮮）, 餃子, 毛豆, 煮熟的紅蘿蔔, 家樂氏 (Kellogg's) crunchy oat Granola, 花生醬, 嘉頓 (Garden) 方麥包. Dinner: 木耳, 炒生菜, 白飯. more...
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1659 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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