Weigh In record (no journal entry) for 06 December 2018
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1290 kcal
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Fat: 51.36g | Prot: 42.37g | Carbs: 161.23g.
Breakfast: My Muesli Schlanker Leben Phase 2, Kaufland Fettarme Milch 1.5%. Lunch: Kaufland Fettarme Milch 1.5%, My Muesli Golden Granola. Dinner: Saint Albray Französischer Weichkäse, Maggi Buchstaben Suppe. Snacks/Other: Mandarine, Bahlsen Purer Lebkuchen, Vanillekipferl, Milka Nikolaus Schokolade. more...
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Losing 1.8 kg a Week
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schmiddihn's Weight History
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