Weigh In record (no journal entry) for 07 December 2018
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62.1 kg
Lost so far: 6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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731 kcal
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Fat: 36.11g | Prot: 21.81g | Carbs: 83.20g.
Breakfast: Кофе с Медом, Вода с Лимоном. Lunch: Овсянка. Dinner: Салат Овощной, Глобино Колбаски Шашлычные. Snacks/Other: Курага, Миндаль, Чернослив, Мёд. more...
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Losing 0.2 kg a Week
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irina.sanovna's Weight History
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