Weigh In record (no journal entry) for 06 December 2018
|
68 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
930 kcal
|
Fat: 39.88g | Prot: 57.95g | Carbs: 90.34g.
Breakfast: Rettich, Rotkäppchen Original, Schweinebraten, Graubrot, Niederegger Marzipan Classic, Kaffee mit Milch und Zucker. Lunch: Low Carb Brötchen. Dinner: Gekochtes Ei, Tomaten, Möhren, Lauchzwiebeln, Zwiebeln, Gurke (mit Schale), Chinakohl, Rote Paprika, Rettich. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|