Weigh In record (no journal entry) for 06 December 2018
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1173 kcal
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Fat: 34.20g | Prot: 34.46g | Carbs: 192.35g.
Breakfast: Unimarc Media Palta, Marraqueta sin Miga. Lunch: Tomates, Lider Dobladitas. Dinner: Quaker Avena Tradicional (30g). Snacks/Other: Yosoy Leche de Soya, Mantequilla de Maní, Naranjas, Manzanas Fuji. more...
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Losing 0.4 kg a Week
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Josefa.lobo's Weight History
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