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A hora mais feliz.
View Diet Calendar, 06 December 2018:
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1303 kcal
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Fat: 54.70g | Prot: 54.49g | Carbs: 151.63g.
Breakfast: Café com Açúcar, Panco Pão Sovado, Pizza de Calabresa. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolinha de Queijo. Snacks/Other: Supino Supino Protein Chocolate. more...
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3246 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Bike Machine (Cycling) - 10 minutes, Exercise Machine - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Diorgenes D1d1's Weight History
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