Weigh In record (no journal entry) for 27 September 2012
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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268 kcal
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Fat: 21.77g | Prot: 15.48g | Carbs: 2.19g.
Breakfast: Chicken Stock, Cheddar Cheese, Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. more...
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Gaining 0.6 kg a Week
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Melikaff's Weight History
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