Weigh In record (no journal entry) for 06 December 2018
|
106.1 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1167 kcal
|
Fat: 52.61g | Prot: 24.47g | Carbs: 121.53g.
Breakfast: Butter , Freihofer's Italian Soft Sourdough Bread, Egg, Bananas . Lunch: Butter , Brown and Wild Rice. Snacks/Other: Whitman's Sugar Free Candy Sampler, Splenda Brown Sugar Blend, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamitam55's Weight History
|