Weigh In record (no journal entry) for 06 December 2018
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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752 kcal
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Fat: 38.21g | Prot: 31.02g | Carbs: 73.97g.
Breakfast: Юбилейное Печенье с Темной Глазурью, Творог 9%, Рис Вареный. Lunch: Макароны Отварные. Dinner: Выборжец Огурец Длинноплодный, Яйцо. Snacks/Other: Грецкие Орехи. more...
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Losing 0.2 kg a Week
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