Weigh In record (no journal entry) for 06 December 2018
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67.4 kg
Lost so far: 1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1855 kcal
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Fat: 79.05g | Prot: 54.79g | Carbs: 193.93g.
Breakfast: Жареное Яйцо. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Dinner: Буше Сыр Халлуми, Шардоне. Snacks/Other: Coca-Cola Кола, Coca-Cola Кола. more...
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Gaining 1.4 kg a Week
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AleX Shwartz's Weight History
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