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diriku lagi bereksperimen ke badan makan sehari 1200kkal tanpa olahraga dan dengan olahraga. bagaimanakaaaaah jeng jeng jeng
View Diet Calendar, 06 December 2018:
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1375 kcal
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Fat: 74.45g | Prot: 50.29g | Carbs: 127.27g.
Breakfast: Bimoli Minyak Goreng, Fried Egg, Nasi Putih, Mr. Bread Roti Manis Kasur. Lunch: Wheat Flour Fritter, Nasi Putih, Tempeh (Cooked). Dinner: Indomaret Kacang Bumbu, Soft Silken Tofu, Boiled Potato, So Good Bakso Sapi, Siomay. Snacks/Other: Tropicana Slim Nutty Chocolate Cookies. more...
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1337 kcal
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Exercise:
Studying - 2 hours, Dance (slow step) - 1 hour and 27 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
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foskkfmel's Weight History
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