Weigh In record (no journal entry) for 06 December 2018
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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812 kcal
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Fat: 30.62g | Prot: 40.61g | Carbs: 99.30g.
Breakfast: Сто Пудов Льняная Мука, Lidl Mozzarella Light, Селянське Молоко 1,5%, Авокадо, Lidl Kochhinterschinken, Панакота, Овсяноблин. Snacks/Other: Lidl Kaki. more...
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Losing 2.1 kg a Week
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ernsttetiana's Weight History
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