Weigh In record (no journal entry) for 06 December 2018
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104.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2102 kcal
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Fat: 46.62g | Prot: 50.36g | Carbs: 374.35g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel. Lunch: Bürger Grillers BBQ Style. Snacks/Other: Grabower Helgoländer Waffel, Wrigley's 5Gum Electro, Biscotto Löffel Biscuits. more...
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steady weight
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norbert_hecker's Weight History
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