Weigh In record (no journal entry) for 06 December 2018
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103.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2119 kcal
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Fat: 60.54g | Prot: 140.25g | Carbs: 255.31g.
Breakfast: Pilos Kefir Naturalny 1,5%, Ser Gouda, Milsa Serek Wiejski, Chleb Razowy. Dinner: Pomidory, Tola Kefir, Biedronka Ryż Biały Długoziarnisty, Kraina Mięsa Polędwiczki z Piersi Kurczaka. Snacks/Other: Ser Gouda, Chleb Razowy, Sonko Wafle Ryżowe Naturalne, Milsa Serek Wiejski, Tola Kefir. more...
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Losing 0.7 kg a Week
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Łysy z Brazzers's Weight History
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