Weigh In record (no journal entry) for 06 December 2018
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126.7 kg
Lost so far: 43.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1039 kcal
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Fat: 39.45g | Prot: 74.78g | Carbs: 88.71g.
Breakfast: Danone Danacol. Lunch: Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Bonduelle Galettes de Légumes, Fleury Michon Blanc de Poulet (40g), Béghin Say Sucre de Canne, Carrefour Yaourt Nature. Dinner: Carrefour Yaourt Nature, Béghin Say Sucre de Canne, Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Saumon Rose, Carrefour Palets aux Légumes du Potager. Snacks/Other: Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet. more...
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Losing 1.1 kg a Week
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Tanguy66's Weight History
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