Weigh In record (no journal entry) for 06 December 2018
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143.2 kg
Lost so far: 20.4 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1390 kcal
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Fat: 42.20g | Prot: 43.21g | Carbs: 199.03g.
Breakfast: Rio D'oro ACE-Drink, Alpro Soya Kokosnuss Choco, Kölln Müsli Knusper Klassik, Gartenkrone Früchtemix für Smoothies. Lunch: Wintertraum Marzipan Kartoffeln, Plus Holland Trattoria Krokante Kip Pizza. more...
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Losing 7 kg a Week
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melaniesid's Weight History
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