Weigh In record (no journal entry) for 06 December 2018
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93.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1564 kcal
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Fat: 59.63g | Prot: 59.55g | Carbs: 202.23g.
Breakfast: Шоколадный Кекс, Пшеничный Хлеб, У Палыча Борщ Домашний с Говядиной. Lunch: Кекс с Изюмом, Рамфуд Оладьи Печеночные, Макфа Вермишель Отварная. Snacks/Other: Кекс с Изюмом, Кекс. more...
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steady weight
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esme19871's Weight History
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