Weigh In record (no journal entry) for 05 December 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1014 kcal
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Fat: 24.69g | Prot: 76.31g | Carbs: 124.95g.
Breakfast: Queso Cremoso, Pan de Salvado, Café con Leche Descremada. Dinner: Arvejas Partidas, Huevo Revuelto, Milanesa de Pollo al Horno. Snacks/Other: Naranjas. more...
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steady weight
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