Weigh In record (no journal entry) for 27 September 2012
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54.9 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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780 kcal
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Fat: 36.42g | Prot: 23.90g | Carbs: 98.76g.
Breakfast: Buffalo Cheddar Kettle Corn Popcorn. Lunch: Buffalo Cheddar Kettle Corn Popcorn, Light Honey Wheat Bread, Singles Thin Slices, Premium Home-style Brown Sugar Ham. Dinner: Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Margarine Added), Goldfish Whole Grain Snack Crackers - Cheddar, Mexican Rice. more...
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steady weight
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wendylinkous's Weight History
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