Weigh In record (no journal entry) for 05 December 2018
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90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2882 kcal
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Exercise:
Running - 13/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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norfolkgeorge's Weight History
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