RayRayWu's Journal, 25 Nov 18


View Diet Calendar, 25 November 2018:
510 kcal Fat: 15.50g | Prot: 21.81g | Carbs: 73.54g.   Breakfast: 黑咖啡, 發糕. Lunch: 意大利麵, 生菜. Dinner: 黑咖啡, 麥當勞 (McDonald's) 麥克雞塊(4塊). Snacks/Other: 全聯 牛奶棒. more...
1498 kcal Exercise: Nordic Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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