Weigh In record (no journal entry) for 05 December 2018
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1134 kcal
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Fat: 56.71g | Prot: 62.71g | Carbs: 104.47g.
Breakfast: Pisang, Telur Dadar. Lunch: Sayur Lodeh, Sawi Dimasak (dari Segar), Tempe Goreng. Dinner: Salak, Tahu Isi. more...
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steady weight
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utami setyowati's Weight History
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