Weigh In record (no journal entry) for 05 December 2018
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114.3 kg
Lost so far: 12 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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512 kcal
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Fat: 23.68g | Prot: 45.06g | Carbs: 27.54g.
Breakfast: Бабаевский Шоколад Элитный 75%, Шарлиз Печенье Орехово-Миндальное, Кофе (из Молотых Зерен). Lunch: Карп Запеченный. Dinner: Банан, Агуша Творог Детский Абрикос-Морковь. Snacks/Other: Bio Баланс Кефир, Орбит Жвачка. more...
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Losing 3.5 kg a Week
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gurtowaja91's Weight History
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