Weigh In record (no journal entry) for 05 December 2018
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69 kg
Lost so far: 7.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1241 kcal
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Fat: 20.03g | Prot: 71.69g | Carbs: 196.00g.
Breakfast: Iansa Manjar sin Azúcar Añadida, Marraqueta, Vivo Nectar de Naranja con el Doble de Fruta. Lunch: Vivo Jalea, Cebollas, Tomates, Lentejas con Arroz. Dinner: Jumbo Surtido de Mariscos al Natural, Colun Yoghurt Batido Light, Plátano, Ají Verde, Cebollas, Tomates, Carozzi Espirales Integrales. Snacks/Other: Soprole Protein +, Vivo Jalea. more...
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Losing 0.6 kg a Week
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erinsaldivia's Weight History
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