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Wow usus ayam tinggi bgt proteinnya tp gmn kalo usus ayam yg d warteg2?
View Diet Calendar, 05 December 2018:
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425 kcal
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Fat: 9.59g | Prot: 40.27g | Carbs: 46.83g.
Breakfast: Apel, Roti Gandum Panggang, Roti Gandum. Lunch: Garam, Sambal Goreng, Semangka, Tahu Kukus, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecambah, Ikan Mujair Goreng. more...
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1534 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Studying - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
tinggi protein, tinggi pula kolesnya 😂😂
05 Dec 18 by member: Airin911
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yg gw ngeri, kolesterol nya 🙈
05 Dec 18 by member: xxdxxexx
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tapi gpp sih. asal, asam lemak tak jenuh tunggalnya tinggi. krn dia berperan buat naikin HDL.
05 Dec 18 by member: xxdxxexx
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dimana tugas HDL adalah mengangkut kolesterol kembali kedalam hati(liver), yg nanti disana akan dihancurkan kolesterolnya lalu berakhir di toilet.
05 Dec 18 by member: xxdxxexx
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05 Dec 18 by member: mishaje22
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07 Dec 18 by member: Haniifah Mustika
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mishaje22's Weight History
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