Weigh In record (no journal entry) for 05 December 2018
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76.7 kg
Lost so far: 5.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1926 kcal
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Fat: 68.62g | Prot: 85.09g | Carbs: 231.09g.
Breakfast: Monoprix Muffins Complets, Patrimoine Gourmand Abondance au Lait Cru, Banane. Lunch: Heinz Pulpe de Tomates Concassées, Panzani Pâtes, Clémentines, jambon de bayonne, gambas, vin blanc, Shallots, Olive Oil, crème fraiche. Dinner: Vin de Table Blanc, Poires, Quenelles de Brochet, Beurre Doux, Lait Demi Écrémé, Emmental Râpé, Spinach, White Flour. Snacks/Other: LU Petit Écolier Chocolat Fin. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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