Weigh In record (no journal entry) for 05 December 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
438 kcal
|
Fat: 21.42g | Prot: 21.21g | Carbs: 39.36g.
Breakfast: Кофе, Ашан Слойка с Клубникой. Lunch: Макароны Отварные, Семга Запеченная. Snacks/Other: Омлет в Духовке, Сырники. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|