Weigh In record (no journal entry) for 05 December 2018
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
608 kcal
|
Fat: 41.66g | Prot: 31.12g | Carbs: 30.38g.
Breakfast: Грецкие Орехи, Капуста Тушеная, Вареное Яйцо, Геркулес Овсяные Хлопья. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalaalekseevec's Weight History
|