RayRayWu's Journal, 04 Nov 18


View Diet Calendar, 04 November 2018:
1952 kcal Fat: 72.07g | Prot: 109.76g | Carbs: 215.99g.   Breakfast: 椰菜仔, 貝果, Blue diamond original Blue diamond original, Emmi Yogurt Greek Style. Lunch: 提拉米蘇, 拿鐵咖啡, 茶(無糖), 生菜, 蒸蛋, 飯糰. Dinner: 燒雞肉, 炒青菜, 檸檬蛋糕, 可口可樂 可樂, 炸薯條, 豬腳, 番茄醬雞肉或火雞肉意大利麵. more...

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RayRayWu's Weight History


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