Weigh In record (no journal entry) for 05 December 2018
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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698 kcal
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Fat: 27.65g | Prot: 34.46g | Carbs: 81.52g.
Breakfast: Новоукраинка Овсяные Хлопья, Грецкие Орехи. Lunch: Утиное Мясо, Хлеб Черный, Борщ Украинский. Dinner: Хлебец, Борщ Украинский. Snacks/Other: Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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BorisovaVslentina65's Weight History
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