Weigh In record (no journal entry) for 04 December 2018
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1705 kcal
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Fat: 56.18g | Prot: 72.45g | Carbs: 219.73g.
Breakfast: Azúcar Granulada, Jugo de Naranja, Barros Luco. Lunch: Ensalada de Lechuga con Verduras Variadas, Zuko Jugo en Polvo, Fideos de Trigo Entero con Salsa de Carne. Dinner: McDonald's Empanadas de Queso (3), Té sin Azúcar, Santa Isabel Torta Selva Negra. more...
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roger.fuentes's Weight History
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