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did pretty good on calories today :)
View Diet Calendar, 04 December 2018:
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1285 kcal
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Fat: 14.65g | Prot: 34.39g | Carbs: 263.29g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato, Great Value Low Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce, Pepsi Diet Pepsi (Can), Cooked Carrots, Safeway Red Baby Potatoes. Lunch: Great Value Low Sodium Soy Sauce, Egg Yolk, Pictsweet Steam'ables Long Grain White Rice with Mixed Vegetables, Pepsi Diet Pepsi (Can), Bubly Sparkling Water, Honey, Ginger (Ground), Lemon Juice (Canned or Bottled), Great Value 100% Natural Green Tea, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Dinner: McCormick Chicken Flavored Rice. more...
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2431 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours and 56 minutes, Sleeping - 17 hours. more...
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cherrylimejuice39's Weight History
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