今天沒有量體重,💩今天走5公里走七星嶺步道,💩,中午吃三寸舌尖,晚上吃定食8。
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64.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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289 kcal
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Fat: 18.00g | Prot: 15.40g | Carbs: 3.00g.
Lunch: 台畜 梅干扣肉. Dinner: 青龍蘋果. more...
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steady weight
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Mia -Lin's Weight History
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