Diorgenes D1d1's Journal, 04 Dec 18


View Diet Calendar, 04 December 2018:
1330 kcal Fat: 75.67g | Prot: 75.90g | Carbs: 85.56g.   Breakfast: Poços de Caldas Requeijão Cremoso, Café com Açúcar, Pão Francês, Ovo Mexido. Lunch: Tomates Cereja, Repolho Verde, Alcatra Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Tropeiro. Snacks/Other: Amendoim, Banana Chips, Santa Helena Paçoca. more...
3372 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Race - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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Diorgenes D1d1's Weight History


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