Weigh In record (no journal entry) for 04 December 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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614 kcal
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Fat: 33.36g | Prot: 22.84g | Carbs: 58.99g.
Breakfast: Вареное Яйцо. Lunch: Хлеб Черный, Сметана, Картофель с Грибами, Щи. more...
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Gaining 0.1 kg a Week
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VeselchakY's Weight History
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