Weigh In record (no journal entry) for 04 December 2018
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1899 kcal
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Fat: 89.63g | Prot: 134.19g | Carbs: 128.86g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Reilu Broileri-Nauta Jauheliha, Green Grocer's Country Mix. Dinner: Lihapyörykät (Nauta tai Sianliha), Makaroni. Snacks/Other: Vaasan Kauratyynyt, Lihapyörykät (Nauta tai Sianliha), Makaroni. more...
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Gaining 0.9 kg a Week
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Mehulasi's Weight History
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