12/02 早餐牛肉捲餅 加泡菜。配白開水 中餐 星冰樂 晚餐 沙拉。荷包蛋。肉包。銅鑼燒。布丁。冰淇淋 麻糬 。花生兩小包。七七巧克力一條。(突然想吃甜食...大暴走
12/03 早餐 南瓜沙拉。芝麻奶凍。檸檬水 中餐 番茄鍋。桂圓茶 晚餐 燙花椰菜。歐姆蛋。白開水
|
51.5 kg
Lost so far: 33.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|