Weigh In record (no journal entry) for 03 December 2018
|
86.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1351 kcal
|
Fat: 49.39g | Prot: 50.99g | Carbs: 177.98g.
Breakfast: Pullman Bisnaguito Integral. Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Coca-Cola Coca-Cola, Pizza de Frango com Catupiry, Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Potechii's Weight History
|