A Pau Lopez's Journal, 03 Dec 18

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Vamos bien

50 kg Lost so far: 3.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

251 kcal

Fat: 4.69g | Prot: 21.11g | Carbs: 31.55g. Breakfast: Fresas, Avena 1 Hojuelas de Avena 100% Natural e Integral, Canela, Moras, Pimienta Negra, Hershey's Cocoa 100% Natural, Clara de Huevo. more...

1270 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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A Pau Lopez's Weight History

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A Pau Lopez's Journal, 03 Dec 18

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A Pau Lopez's Weight History