indiana12's Journal, 03 Dec 18

Lecker und das Ganze für 550kcal 😋

View Diet Calendar, 03 December 2018:
2131 kcal Fat: 74.21g | Prot: 84.65g | Carbs: 276.13g.   Breakfast: Golden Toast Butter Toast, Nutella Nutella, Breakfast Coffee. Lunch: REWE American Sandwich, Roastbeef (Nur mager gegessen), Gekochtes Ei, Nutella Nutella, Breakfast Coffee. Dinner: Zucker, Espresso, Snickers Miniatures, Tomatensoße, Rinderhüftsteak, Nudeln (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Bofrost Waffelhörnchen Vanille-Schoko, Snickers Miniatures, Zucker, Espresso. more...
2194 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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