Weigh In record (no journal entry) for 03 December 2018
|
140.6 kg
Lost so far: 11.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1055 kcal
|
Fat: 25.25g | Prot: 63.25g | Carbs: 140.75g.
Dinner: Hormel Chili with Beans, Lean Cuisine Marketplace Orange Chicken, Lean Cuisine Culinary Collection Chicken with Almonds. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|